UpComing this month
Yoga for Grief Relief
From Friday 03 May 2019
To Sunday 05 May 2019
Contact This email address is being protected from spambots. You need JavaScript enabled to view it.

This retreat offers techniques that support individuals moving through the pain of loss. Participants will learn specific yoga exercises that address symptoms and facilitate the transformation of grief from a painful experience into a conscious source of self-knowledge. This comprehensive program includes a six-part sequence: breathing exercises, body movements, cleansing techniques, relaxation, mental reprogramming and meditation.

Location Mountain Waters Retreat, Nelson BC