SGCC Vancouver

SGCC – Shaughnessy Golf & Country Club (Members Only)

Gentle Hatha Yoga Classes: Monday & Wednesday Mornings 9am – 10:30am

Vitalizing and relaxing, this morning gentle hatha yoga class promotes well being. A rejuvenating blend of hatha yoga and yoga therapeutics, Sharon brings her passion of anatomy alive, inviting you to connect deeply with your breath and find alignment from the inside out. These classes are a rich exploration in cultivating awareness and establishing a sense of grounding.