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Brigitte and Sharon are offering two 5-day yoga
retreats on the southern Pacific coast of Oaxaca, Mexico. Enjoy a nourishing
morning of meditation, breathwork and hatha yoga practice.
Delight in good food, International company, and the
charming rustic setting of La Loma Linda.
With over 40 years of combined experience, Brigitte
and Sharon provide a safe learning environment that supports healing your
body, increasing your breath capacity, awakening awareness, and deeply
replenishing your whole being. All levels are welcome; these retreats
integrate the gentle practices of yoga therapy and restorative alignment
supporting all participants to work at their own level.
Trained as a yoga therapist, Sharon teaches a blend of yoga therapeutics and
flow-style (vinyasa) hatha yoga. Her passion is integrating the radiant
practice of vinyasa asana to vitalize the body, and the reflective practices
of yoga therapy to refine awareness and promote healing. Sharon is a dynamic
teacher, passionate about educating her students through a felt sense of
anatomy; she is nurturing and down to earth.
With ten years teaching experience, and numerous
certifications, Sharon’s love of yoga translates into on-going personal
studies that include meditation, philosophy, anatomy and Vijnana Yoga. For 7
years, she has been the in-house yoga teacher at Shaughnessy Golf & Country
Club, collaborates with Ginny Golding to offer Yoga & Golf workshops, and
co-facilitates workshops for women, creatively synthesizing yoga and
drumming with Sandi Millman of Drum Mama Studios.
As an avenue to cultivate awareness, Sharon guides
her students with detailed road maps into the body, cuing with clarity and
eloquence. She is warm-hearted, curious and sincere in her quest to enliven
your life through the benefits of yoga.
1 or 2 weeks - Join us for an all
inclusive yoga holiday:
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