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Yoga & Golf Clinics
At University Golf Club
Summer 2010
Save these dates for our
Sunday series of yoga and golf with CGPA Teaching Pro Ginny Golding.
Our morning with begin with
a yoga workshop followed by lunch and an afternoon of golf on the range
and/or on the green.
"Thank you so much for a fantastic day of learning!
We both enjoyed the day and took away awareness of what we are doing in our
game of golf. It is amazing how a simple thing like breath affects the game
- and how tempo and grip are about mindfulness in golf. And yet it is easier
said than done, so now we have work to do to practice those components!"
C&S
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Belly Beat
Summer 2010 ~ July 22nd
Please join this collaborative workshop with Drum master Sandi Millman
and I ~ a new frontier of creativity.....yoga and drumming!
For woman only....Embody & Celebrate sacred space.
Love to have you join us, Sharon
BellyBeat weaves together the
vitality of 2 disciplines with passion and reverence, in the joy of
celebration. Through yoga with Sharon awaken a felt sense of your abdominal
core; Through drumming with Sandi ignite and embody your core connection.
Interestingly, research has shown that just like your brain, the 'enteric
nervous system' located in the gut, sends and receives impulses, records
experiences and responds to emotions. Its nerve cells are bathed and
influenced by the same neurotransmitters as those in the brain.
http://www.psyking.net/id36.htm
Our culture has lost touch with this inner wisdom. This workshop will help
you reconnect with your belly. We'll listen for and celebrate the precious
gifts that lie in there. If this sounds interesting to you, 'follow your
gut' and join us! We'll do some yoga, share some tasty appetizers then sink
into some grounding meditative rhythms that will reverberate straight
through to your very core.
Date: July
22nd 6:30pm - 9:30pm
Includes all equipment for Yoga & Drumming (Delicious snacks at the break)
Sandi's home studio located in the heart of Kerrisdale
Cost: $65 (plus HST = $72.80)
Bring a friend paying full price ~ you pay $50 plus HST
TO REGISTER:
- email your interest to
Sharon
- Confirm your spot with payment - Mail
your cheque to:
Inspiring Yoga, 4705 W. 16th Ave, Vancouver BC V6R 3E8
For more information contact Sharon or
Sandi Millman 604-873-9495
sandi@drummama.com
www.drummama.com
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