UpComing this month
Awakening Your Spine
Saturday 22 February 2020, 01:30pm - 04:30pm
Contact This email address is being protected from spambots. You need JavaScript enabled to view it.
This afternoon is a beautiful blend of practices to attend your spine. Release tension in your mid-back using the BackMitra, learn a sequence of postures to relax your low back, better understand your anatomy to support optimal posture. Delight in learning, be absorbed in the felt sense of your body. Awaken your Spine!
Location The Path Yoga Centre (240-2083 Alma Street, Vancouver BC)