UpComing this month
3 Diaphragms: Arising Support
Thursday 15 April 2021, 07:30pm - 08:30pm

Your respiratory diaphragm is not only the foundation of your breath; it provides essential support to keep you upright in gravity. Learn how your pelvic floor diaphragm offers a foundation; discover how physical exertion and your stress response influence the thoracic outlet, the diaphragm at the base of the neck. Understand the fascinating synergy of these 3 diaphragms to self regulate and remain healthy.

Location Live on Zoom