UpComing this month
Gentle Therapeutics
Wednesday 21 April 2021, 05:00pm - 06:30pm

Harmonizing the nervous system, this gentle class is safe and slow moving; students are supported to work at their own level. Through conscious breathing and allowing the body to be, tensions soften and awareness awakens.  This therapeutic approach to yoga induces the relaxation response and invokes tranquility at every level.

Email Sharon for link

Location Live on Zoom